Meet Stefanie Ruth | Reiki Master & Spiritual Coach

We had the good fortune of connecting with Stefanie Ruth and we’ve shared our conversation below.

Hi Stefanie, what do you attribute your success to?
I think the most important factor behind my success, and the success of my brand, is that I focus on doing the inner work before doing the external work. As a Reiki Master and spiritual coach, I know that “the work” starts with me. I need to be the best version of myself so I can help others become the best version of themselves. I need to flourish and heal so I can help others flourish and heal.

In order to help people see the value in themselves, set healthy boundaries, and find inner peace, I need to make sure that I do all of those things too. So that’s what I do. I heal the things that I need to heal. I release the things that I no longer need. And when I do that, I connect with my authentic self. I find my voice and I share it with the world, knowing that the people who need to hear my story will hear it.

In sharing my story and being authentically, and unapologetically me, I know it inspires others to bravely reconnect with their authentic selves as well.

What should our readers know about your business?
My business, Live and Breathe Reiki LLC, was officially created in 2021. I had been going back and forth, about whether to officially create my business, for a few years before I actually did it. I was so stuck in a loop of fear-based thinking, that I talked myself out of it several times. Eventually, after a lot of inner work, I built enough trust in myself to just go for it!

As someone who is quite introverted and sensitive, it was not easy for me to put myself out there. It was so difficult- super scary, even! But, I did it one step at a time. I took small steps. I did things I was comfortable with first, and then, I slowly stepped out of my comfort zone. I formed connections with like-minded, spiritual people, so I felt safe to share myself and my story. That story made it into my #1 best-selling book, You’re Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit.

Writing that book is what took my business and my growth to another level. I was able to share so many techniques and spiritual tips that have helped me heal over the years. There are so many people who are beginning to expand their definition of wellness, to include spiritual wellness. This book allows people to take charge of their life, learn about different aspects of spiritual healing, and then easily integrate methods to effectively strengthen their energy.

2024 has been an exciting year so far! I’ve recorded four podcast interviews, created several new group programs with emphasis on psychic development and energy elevation topics, and started offering spiritual, psychic readings to allow my clients to connect to Spirit.

My experiences this year have guided me down a path of healing and growth— full of hope, and sprinkled with surreal moments, that have shown me how important it is to truly embrace my gifts and be of service. As I’ve changed and grown with my business, I’ve learned that growth is never-ending. The thing that makes it easier, is aligning with yourself, your passion, and your innate gifts.

Everyone has their own gifts and talents that they bring to the world. Over the years, I have seen my own intuitive and psychic gifts strengthen and expand. Ever-growing. Ever-changing. I see those same shifts in my clients. I’ve witnessed so many of my clients reconnect with their authentic self, find mind-body-spirit balance, and discover wellness and peace. It is so incredible to see!

I want the world to know that it is never too late to follow your dreams. If you have a passion, if you have a dream, take steps to follow it. Have patience. Persevere. The Universe is there to support you, so make sure you support yourself too!

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
I love coffee, historical places, and nature-views. To start the day, I would have to hit up Starbucks- or a quaint little coffeehouse- to get my daily morning coffee. Then I would visit some of the local state parks and old historic homes! There is something about the energy in old places and spaces that I just love to soak up- and who can say “no” to a beautiful view?!

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
Elizabeth Matheson deserves my shout out! She is the first person who introduced me to Reiki, which is what sparked my spiritual awakening and self-healing journey!

I took my first two Reiki certification classes with Elizabeth in 2011, and without her, I wouldn’t be where I am now. I am so grateful for her, for she is the one who allowed me to see the inner wisdom and intuitive power within me!

Website: https://liveandbreathereiki.com

Instagram: https://www.instagram.com/live.and.breathe.reiki/

Linkedin: https://www.linkedin.com/in/liveandbreathereiki/

Twitter: https://twitter.com/yourdivinelight

Facebook: https://www.facebook.com/live.and.breathe.reiki/

Other: Etsy: https://www.etsy.com/shop/liveandbreathereiki

Image Credits
Frankie “FMACreates”